This apprach to hypnosis and hypnotherapy was pioneered by the US psychiatrist, psychotherapist and researcher Milton H. Erickson.

In this view, hypnosis is considered a natural, everyday state of consciousness in which attention is focused and directed inward.

This process, when harnessed in therapy, opens the way for a more direct contact with our unconscious mind and the deeper, truer parts of ourseves.

Psychedelic-assisted psychotherapy is an integrated approach to harness the transformative potential of altered states of consciousness for psychotherapy.

It usually is carried out in three phases that can be traversed in cycles.

1. Preparation: we set the stage, preparing physically, mentally, emotionally and spiritually to enter the altered state of consciousness.

2. Psychedelic session: through the use of different tools, you enter in an altered state of consciousness to connect deeply with your unconscious mind and the theme you wish to explore.

3. Integration: together we discuss and process the contents of your journey to consolidate the insights and transfer them to your everyday life.

Trauma response is a defensive reaction of the body and mind to a situation that threatened our physical or emotional integrity.

Working with traumatic symptoms means approaching the origin and maintaining factors of these responses and using the ancestral wisdom of your body and mind to process and resolve them.

In this approach, the mind is seen not as a single voice, but as a system made up of different inner parts, each with its own feelings, intentions, and protective role.

Some of these parts carry pain, fear, or shame, while others try to keep us safe by controlling, avoiding, pleasing, or reacting strongly.

Therapy helps us relate to these parts with curiosity and compassion, so that deeper wounds can be understood, healed, and integrated into everyday life.

In this approach, psychological suffering is understood as the result of intense emotions, painful life experiences, and difficulties in regulating inner states and relationships.

Therapy helps people build practical skills in areas such as emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.

This process aims to help you face life with greater stability, reduce self-destructive patterns, and create a life that feels more manageable and worth living.

In this approach, suffering is often maintained not only by painful thoughts and emotions, but by the struggle to control, avoid, or escape them.

Therapy helps us change our relationship with inner experience, making more space for thoughts and feelings without being dominated by them.

This process supports a more flexible, value-driven life, in which actions are guided less by fear and more by what truly matters.

In this approach, emotional suffering is often linked to habitual patterns of thinking through which we interpret ourselves, others, and the world.

These patterns are also shaped by our attachment history, which can influence how safe we feel in relationships, how we respond to closeness or distance, and what we come to expect from others and from ourselves.

Therapy helps us recognise and question these patterns, so that we can develop a more balanced way of understanding our experience and relating both to ourselves and to other people.